A little about my very beginning

Hi Everyone,

Please if you are looking for advice or help, then please call a mental health hotline in your area to get the help you need. I am not at all any kind of therapist or doctor.  I am just trying to help by telling you about myself and my struggles with OCD. 

When I started seeing my therapist in March 2023, I was at the top of the scale for OCD. I was an extreme case per my therapist. She told me that she might not be able to help me. That I might have to go in house for help. I live in Arizona, the closest in house is Texas, and in house costs a lot of money. I thank God and my therapist for getting me better so I didn’t have to go in house. When I started I was seeing my therapist once a week. If I could have afford it I would have done twice a week, but I couldn’t. I still go see my therapist every other week. I have came a long ways, but still have a long ways to go. I’m not satisfied with semi-normal person, and I don’t want you to be either. I feel I’m semi-normal for the reason I want to have OCD completely gone from my life in every way. I’m not going to ever stop getting better with OCD. I pray you don’t give up either.

I want to tell you why I post my pictures of New York. I don’t put the pictures of my New York trip to boost, but to show you miracles can happen if you believe in God, your therapist, yourself, and don’t give up for miracles can happen for you too.  If someone told me I was going to go to New York in November of 2023, I would have told them they are nut. In the beginning of 2023 I almost quit my job, and felt I was close to becoming a hermit. I’m going to leave it there for now. One last thing , I believe having some kind of support system in your life does help.  If all you have is your therapist to support you, then that is okay.  If you are blessed with more people that is great. 

Here are some websites to find help with your OCD.

In Arizona

https://ocdandptsdtherapy.com/

https://ocdaz.org/

United States & Global

https://iocdf.org/programs/conferences/?gad_source=1&gad_campaignid=20295458322&gbraid=0AAAAAD3KKFE7_I6w2iG6UR0ya0vTONg42&gclid=Cj0KCQjwzOvEBhDVARIsADHfJJRvqrNH9UmVG9j-5QUox1fhxUldNOWw1CDKoTQnUecpSXilr_4heKoaArw2EALw_wcB

Please remember that I am not a therapist, but a person who has OCD, cares about others, and wants to help any way I can.

Until next time,

Tracy T Agnelli